Work with one of our certified Self Pleasure Practitioners at Unified Vitality.

Integrating your individual expression of your sexual essence will allow for transformation in every area of life - health, business, career, relationships and overall wellbeing.

In these sessions your coach will offer support around sex and relationships and guide you through the Self Pleasure Modality - as created and taught by Victoria Redbard - to open your body to move aliveness, supporting you to overcome sexual shame, resensitise pleasure and regulate emotions. 

The Self Pleasure Modality is a combination of shamanic sexuality practices, eastern medicine techniques, Gestalt, somatic and Jungian therapy to bring you into a deeper connection to yourself as a whole.

These sessions are tailored to your needs and intention and include the following:

• Therapeutic presence

• Sexual wellness guidance

• Somatic exercises 

• Self pleasure* witnessing

*Self pleasure is not masturbation as there is no fixed goal of building sexual energy and ejaculating/having an orgasm. It doesn’t always even need to involve genital touch. The purpose of the self pleasure practice is to quieten the mind and come into the body to witness what arises with curiosity and presence. This brings you into a deeper and more authentic connection to your erotic energy, emotional and sensory responses.